RC Forums
Health & Wellness
The RC Health & Wellness Forum seeks to promote healthy living in all its manifestations. Our discussions encompass physical, mental, emotional, social, environmental, and spiritual well-being on levels ranging from the personal to the global. Our members encourage each other to care for their health as well as to experiment with healthy lifestyle practices in an effort to attain an optimum state of personal wellness. As a group, we are committed to finding creative ways to circulate information on a broad range of health topics and perspectives.
In the past, our forum has ventured out into the Ann Arbor community to partake in both the nutritious food and the educational opportunities available at venues such as The Earthen Jar, TeaHaus, People?s Food Co-op, and the Ann Arbor Farmers Market. We have also hosted a guided restorative yoga session with RC Professor Barbara Sloat. Each semester, we present a health-related film to the East Quad community. Currently, we are sharing information about our own personal health-related interests through a poster campaign.
On any given Tuesday at 7pm, you are bound to find us in East Quad's Room 2 Tyler either chatting about health, meditating, or planning our next event. If we aren?t in our room, we?re probably off somewhere cooking, exercising, or just enjoying some fresh air. If you would like to be notified about our activities and events, or if you would just like more information, please contact Alia Wesala (aliagw@umich.edu).